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OCTOBER 13

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Kenya Recipes

Welcome to the Kenya Recipes

Irio

Ingredients:
1 cup dried peas (or canned peas)
1 lb canned corn or 6 ears of fresh corn
Several potatoes or instant mashed potatoes
½ lb pumpkin greens or spinach
Lima Beans (optional)
Chopped fried onions (optional)
Black pepper
Salt

Serves 8
Boil dried peas until détente, drain and set aside. Also boil the potatoes, corn, lima beans, and the greens, drain and set aside. Mix the fried onions with all the above, add salt & pepper to taste and mash. The consistency should be that of firm mashed potatoes. You can also add a little bit of butter if desired. The leftovers taste great the next day when fried with a bit of oil in a pan.

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