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OCTOBER 13

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Kenya Recipes

Welcome to the Kenya Recipes

Matoke

Ingredients:
8 plantain bananas (Matoke)
Juice of 1 lemon
1 tablespoon ghee or butter
2 onions sliced
1/2 bunch coriander leaves
1 whole chili
2 cups beef stock

Peel the bananas and soak in lukewarm water with juice of one lemon for 2 minutes. Melt ghee/butter in a large saucepan. Fry onions, chili and coriander in ghee for 3 minutes. Add bananas and cover with 2 cups beef stock. Simmer for 30-35 minutes.

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