Kenya travel guide


Kenya Travel Guide

Kenya Recipes - Pilau rice with beef stew

Beef stew:
  • 1 lb beef [not ground] i.e..: Cut meat
  • 2 green peppers
  • 4 tomatoes
  • 4 onions
  • Coriander
  • Curry powder
  • Black pepper
  • Seasoning salt, Crisco cooking oil, salt

1. Fry the onions that have been chopped until they turn brown (use Crisco oil)
2. Add tomatoes and chopped green pepper
3. Add carrots, black pepper and coriander
4. Wash the cut meat and sprinkle it with seasoning salt
5. When the carrots have become slightly soft add the cut meat
6. When meat is almost cooking add some curry powder and salt to taste

Pilau rice:
  • 1.5 LB rice (water according to rice)
  • 0.5 LB green peas
  • 2 cans pilau masala (type of spice)
  • 3 onions
  • 3 tomatoes
  • Crisco oil
  • Salt

1. Wash the rice with cold water
2. Boil the peas until its cooked
3. Chop onions and then fry them until they turn slightly brown. Then add tomatoes that have been peeled and cut
4. Boil some of the rice water with the pilau masala until it boils. Add some salt to taste
5. Add the rest of the water to the fried onions and tomatoes
6. Then add the green peas when the water starts boiling and the rice.

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